The Hockey Lab
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The hockey lab summer program
Advancing to the Next Level
Our Summer Hockey Lab is a 6-week high-performance training program designed for U14 and High School girls who are serious about developing their game.
This is not a typical skills clinic. It is a complete development experience that combines high-tempo on-ice training, detailed video analysis, and structured off-ice performance work. Every session is built with intention to improve hockey IQ, skill execution, and overall athletic performance.
Athletes will train in a competitive, focused environment alongside like-minded players who are committed to getting better. Through consistent feedback, personalized coaching, and access to additional development resources, players will leave this program more confident, more skilled, and better prepared for the upcoming season.
Here are more details about each option:
Program Structure:
6 Week Program July 7- August 13, 2026
2 Sessions Per Week - Tuesday & Thursdays
9:00 AM - 12:00 PM
Elev802 South Shore
Designed for Committed U14 & High School Girls
Program Overview:
High-Intensity On-Ice Training
Focus on skating mechanics, puck control, shooting, small area games, and game situational reps. Emphasis on translating practice habits into real-game performance
Video Analysis Sessions
Breakdown of game scenarios, habits, decision-making, and positional play to improve hockey IQ
Off-Ice Performance Training
The Collegiate strength coach will focus on speed, agility, strength, and conditioning work tailored specifically for hockey athletes
Player Goal Setting & Feedback Reports
Players will meet 1-on-1 with the coach at the beginning of the program to identify their goals & areas of their game they want to work on. They will have check ins during the program to make sure she is heading in the right direction & growth. Each player will receive full feedback reports going into their next season
Additional Seminars will cover the following topics:
- Goal-Setting Workshop
- Nutrition Workshop
- Training Information
- Mental Skills Seminar
- Hear from current Division I College Coaches
- Meet & Greet with Olympic Gold Medalist
- Q&A with Professional Athletes
Athletes will also hear from multiple athletes about their experiences throughout their careers. This program is perfect for the player who has the desire & determination to develop her game to the next level. This program will challenge her in many areas on ad off the ice & help strengthen the total athlete.
6 Week Tues & Thurs - U14 Girls
July 7- August 13th
Elev802 South Shore
9:00 AM - 12:00 PM
Girls 2012 & 2013
Limited Spots
6 Week Tues & Thurs - U16 Girls
July 7- August13th
Elev802 South Shore
9:00 AM - 12:00 PM
Girls 2010 & 2011
Limited Spots
Program Testimonials
Ava had an absolute blast at camp and loved all her coaches! I really appreciate you and your staff’s attention to Ava. I will be in touch about coaching Ava on some things she can work on. Thanks again.
-Marty Decourcey
"My 10 & 11 year old daughters attended Eagles Elite Summer Hockey/Lax crossover camp. I couldn’t have asked for a better start to their upcoming hockey seasons. Both girls learned edges and new techniques to improve their game. Both new at lacrosse and learned skills that complimented and added to first season of town programming. Eagles Elite is well organized, detail oriented (including report cards for each participant) and addresses the player/girl from a 360 degree perspective. Nutrition talk and motivational speakers plus many well decorated instructors added huge value to the Eagles Elite summer program. The biggest difference from other camps is Eagles Elite instructors come from the highest levels of female hockey & lacrosse competition. They teach from a bounty of newer professional and developmental training all learned first hand from their 10,000 hours of hockey. My girls learning from young women in leadership positions; PRICELESS. Finally, you won’t want to miss the smiles. Teeth wattage is HIGH from both players and instructors because everyone is having FUN!! Sprint to sign up for your spots."
- Sally Driscoll, The Driscoll Agency, VP, AAI, CRIS
"Thank you to you and all of the great coaches. It is so awesome to have fabulous women training our girls. I thought the goal setting was awesome for them and I loved the nutrition info. I find as a mother, it is a challenge trying to explain the nutrition piece to kids. I think it really helps for role models to talk about it because kids are more open to that. The nutrition sheet was awesome also.
Delia loved how positive everyone was. She enjoyed learning from all of you. She thought the lacrosse coaches were very positive also."
- Anne Logan